Last year I stepped back into exercising. After having back-to-back babies, let’s just say it had been awhile since I worked out. I ordered the 21 Day Fix by Beachbody through an old college friend of mine to get me started.
I literally thought I was going to die when I started this workout. I remember getting through the warm up and the instructor on the DVD said “Alright are you warmed up?” “Warmed up?” I thought. “Um no I am dying, I am past warmed up.” I started these workouts in February of last year and I remember wanting to throw up halfway through each one. What was I doing to myself?!
Another favorite quote from this instructor on the DVD is “I just want you to be better than you were yesterday.” Somewhere in there I took it to heart. I knew that by pushing through and taking one step or doing one more rep I would be better than I was yesterday. I also realized that by being better than I was yesterday that the workouts would get easier. It was then that I realized that I would start to achieve my weight loss goals.
Alright, this is a blog about blogging, marketing and online business. What does my weight loss journey have to do with this blog?!